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Tips and Tricks Podcast with Owner of ImPACKt Fitness, Nutrition Coach and Entrepreneur Tyneka Pack
Manage episode 354930733 series 2986208
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On this episode of Tips and Tricks Podcast, I speak with Certified Nutrition Coach, Entrepreneur and Body Building Posing Coach Tyneka Pack. Tyneka is the Owner and Head Trainer of ImPACKt Fitness. She first got into the fitness arena in 2014 where she found her love for fitness. After competing in bodybuilding shows, not only was she able to build her physique, she was able to build her confidence. ImPACKt Fitness was created shortly after. She has the privilege of working with a number of different women since 2017. Her mission is to take out the guess work for busy women who desire a simple fitness and nutrition journey. With over 7 years of experience in fitness, Tyneka strives to have a positive ImPACKt on the fitness journeys of her clients, helping them become healthier, more confident and build the physique they want to achieve. Ms. Pack wants every woman to know that "Your fitness journey doesn't have to be difficult."
Tune in to this episode as we cover everything from how our personal lives can sabotage our fitness journey to how we have move ourselves to greater health success by making small changes. We talk in detail about not only building our bodies but also about building our minds, our hearts and our confidence.
Enjoy!
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