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Thoughtful Movements
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Kandungan disediakan oleh Joe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and mental health. If you would like to make a donation for the class: paypal.me/thoughtfulmovements
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10 episod
Kongsi
