Bits and segments from Kevin in the Morning with Allie & Jensen.
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Kandungan disediakan oleh There It Is and Jason Farr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh There It Is and Jason Farr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Mini Episode No. 19 - Benefits Of Journaling
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Manage episode 387849904 series 1015363
Kandungan disediakan oleh There It Is and Jason Farr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh There It Is and Jason Farr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this mini episode we mention the health and creative benefits of journaling. Jason talks about his experience journaling and doing Morning Pages after learning about it in Julia Cameron's "The Artist's Way." He also shares some health benefits to journaling. Journaling can lower stress, boost your mood, keep your mind sharp and more! Journaling can also do wonders for your creativity! Find out the benefits of journaling in this inspiring episode and read more in our sources below. Sources: juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity https://intermountainhealthcare.org/blogs/5-powerful-health-benefits-of-journaling https://www.mic.com/impact/science-shows-something-surprising-about-people-who-still-journal-16207322 https://creativeprimer.com/7-types-of-journaling-and-how-to-pick-the-best-style-for-you Instagram: @ThereItIsPod, @JasonFarrPics Twitter: @ThereItIsPod, @JasonFarrJokes Facebook: @ThereItIsPod Subscribe to our comedy newsletter: https://mailchi.mp/e22defd4dee2/thereitis
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398 episod
MP3•Laman utama episod
Manage episode 387849904 series 1015363
Kandungan disediakan oleh There It Is and Jason Farr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh There It Is and Jason Farr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this mini episode we mention the health and creative benefits of journaling. Jason talks about his experience journaling and doing Morning Pages after learning about it in Julia Cameron's "The Artist's Way." He also shares some health benefits to journaling. Journaling can lower stress, boost your mood, keep your mind sharp and more! Journaling can also do wonders for your creativity! Find out the benefits of journaling in this inspiring episode and read more in our sources below. Sources: juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity https://intermountainhealthcare.org/blogs/5-powerful-health-benefits-of-journaling https://www.mic.com/impact/science-shows-something-surprising-about-people-who-still-journal-16207322 https://creativeprimer.com/7-types-of-journaling-and-how-to-pick-the-best-style-for-you Instagram: @ThereItIsPod, @JasonFarrPics Twitter: @ThereItIsPod, @JasonFarrJokes Facebook: @ThereItIsPod Subscribe to our comedy newsletter: https://mailchi.mp/e22defd4dee2/thereitis
…
continue reading
398 episod
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