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Calm Your Mind: Enter a Mindfulness Experience with Mitch Davidowitz
Manage episode 323992456 series 3156157
Kandungan disediakan oleh Dr. Veronica Hardy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Veronica Hardy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How many "stress bubbles" are floating around you today? How often do you dwell on the past or the future? Today, I invited Mitch Davidowitz, who has trained intensively in mindfulness practice since 1974. His primary teachers are Jack Kornfield, Joseph Goldstein and Sharon Salzberg. He has also studied extensively with Ram Dass and Stephen Levine. Are you ready to enhance your awareness of the present? Tune in and listen to Mitch share about mindfulness.
Connect with Mitch Davidowitz @
https://www.linkedin.com/in/mitch-davidowitz-m-s-w-m-ed-ed-s-licsw-4574983/
Connect with Dr. Veronica Hardy @
https://www.drveronicahardy.com/
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