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Guest Clint Ober Discusses the Benefits of Earthing

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Manage episode 359260662 series 3083065
Kandungan disediakan oleh The Zen Room. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Zen Room atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tune into this episode where Clint Ober, the founder of the earthing movement, discusses the benefits of earthing on the physical body which directly impacts the mental and emotional body. Earthing is the practice of having your bare skin in contact with the earth such as grass, dirt, sand or unsealed concrete. Earthing has been practiced by our ancestors since the beginning of time and currently has over 30 peer-reviewed studies highlighting the health benefits of grounding.

  continue reading

87 episod

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iconKongsi
 
Manage episode 359260662 series 3083065
Kandungan disediakan oleh The Zen Room. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Zen Room atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tune into this episode where Clint Ober, the founder of the earthing movement, discusses the benefits of earthing on the physical body which directly impacts the mental and emotional body. Earthing is the practice of having your bare skin in contact with the earth such as grass, dirt, sand or unsealed concrete. Earthing has been practiced by our ancestors since the beginning of time and currently has over 30 peer-reviewed studies highlighting the health benefits of grounding.

  continue reading

87 episod

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