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How To Spot Burnout and Take Action | Episode 89
Manage episode 364981248 series 2536844
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Today's episode we talk about how to spot burnout ans ways to take action, the impact burnout has on mental health, signs and symptoms of burnout, and key ways to avoid burnout. The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth.
Enjoy the episode!
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