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Episode #13: Pour Into Yourself and Fully Provide for Those You Love Most
Manage episode 298169004 series 2811122
Kandungan disediakan oleh Jenna Gibbons. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jenna Gibbons atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today is all about how we can pour into ourselves. It is refreshing, it is revitalizing, and it is necessary.
Motherhood sure offers us a rollercoaster of emotions. We willingly accept this responsibility with an open heart as it feels like a calling from God. A calling to bring new little people into this world and somehow raise and shape them into the best version of themselves.
It sure isn't easy...but I wouldn't change it for the world.
Remember that you are a powerful and resilient mother and teacher living a life of love and abundance. You deserve a minute.
Why is self-care important for mothers?
Taking time to pour into yourself is beneficial because it helps you better serve those you love most AND helps you feel energized, grounded, and ready to then pour into your family.
The recent article below provides great information for new moms and ANY moms who really need to put their needs further up on the priority list.
Great tips to get started:
- Take self-inventory
- Set a few REALISTIC goals
- Get organized and plan ahead
- Schedule Non-Negotiable "ME" time
- Self-Care on a regular basis
https://mainlinetoday.com/life-style/health/mom-self-care/
Yummy drink in my mug: https://www.foodnetwork.com/recipes/ina-garten/fresh-whiskey-sours-recipe1-1946015
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