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The Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full Potential
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084: Setting Boundaries to Maintain Inner Peace with Dana Skaggs
Manage episode 420741442 series 3561961
Kandungan disediakan oleh April Roberts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh April Roberts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Setting boundaries is easier said than done. Most of us struggle to identify when they’re needed and are often faced with resistance from those we try to create them.
But setting healthy boundaries allows us to have uncomplicated, peaceful, and loving relationships with others. I’m thrilled to share this conversation with Dana Skaggs, “The Queen of Boundaries.”
Dana has a Master’s degree in Clinical Psychology and is a licensed psychotherapist. Dana is here to share the importance of keeping your peace by understanding that setting boundaries is not rude, how others interact with you can be retrained, and why how someone else perceives you is not your responsibility.
Whether you’re struggling with complex family relationships or need an extra push to set boundaries at work, this episode will help you identify where you’re struggling and how to address it.
Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/dana-skaggs-setting-boundaries-inner-peace
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