0025 - 3 ways to be less biased in your daily life | Understanding and correcting confirmation bias

The Unlearning Playground

In this episode, I, Chetan Narang, walk you through the confirmation bias, which I believe is one of the most tricky cognitive biases primarily because of its ability to hide in plain sight even for the most self aware person.
I talk about where we can see this bias in our day-to-day lives.
I talk about some direct indicators for spotting it in our own thinking.
I talk about how we can guard ourselves against it.
And, I talk about why all of this is especially relevant in the modern day and age.
Plus, I throw in a funny anecdote or two because, why not?
(00:00) - Intro
(00:30) - What is confirmation bias?
(01:46) - Some examples from our daily lives
(03:48) - How to spot if your own thinking is biased
(06:35) - Eliminating confirmation bias from your thinking
(08:38) - Why all of this is especially important now
I’ll see you in the playground.
Until next time.
Peace out.
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For the playlist of The Unlearning Playground episodes talking about various cognitive biases and logical fallacies, check it out here - https://chetannarang.org/understanding-cognitive-biases/
Check out all of my work on my website -
https://chetannarang.org/
For one-on-one personal sessions for philosophical mentorship, counselling & life coaching with me -
https://chetannarang.org/nondual-philosophical-counselling-mentorship/
Connect with me, Chetan Narang, on Instagram here -
https://www.instagram.com/nrng.chetan/
Checkout The Unlearning Playground YouTube channel here -
https://www.youtube.com/c/TheUnlearningPlayground
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Credits for the beautiful soundtracks:
"Dreamer" Kevin MacLeod (incompetech.com)
"Reaching Out" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/