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Kandungan disediakan oleh UKRunChat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKRunChat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Nicky Edwards

49:36
 
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Manage episode 444393276 series 2850634
Kandungan disediakan oleh UKRunChat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKRunChat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

124 episod

Artwork
iconKongsi
 
Manage episode 444393276 series 2850634
Kandungan disediakan oleh UKRunChat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UKRunChat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

124 episod

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