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Self-encouragement: What do you say to yourself to stay encouraged?
Manage episode 334734909 series 3075072
Kandungan disediakan oleh Tonya Stokes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tonya Stokes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self-encouragement is more than what you say to yourself. It is also focusing on positive attributes or skill as well as your strengths. Although I am surrounded by people who are capable of encouraging me when I need it. I also encourage myself with mantras. Let me encourage you to do the same. Take some time to write out positive affirmations and recite them to yourself daily, You Got This!!
Tonya Stokes
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