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Kandungan disediakan oleh Lisa Mustard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Mustard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

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Manage episode 407331895 series 3559498
Kandungan disediakan oleh Lisa Mustard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Mustard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.

  • The Digital Dilemma
  • Therapists Need Therapy Too
  • Mindfulness in Everyday Life
  • Building a Support System
  • Preventing Professional Burnout
  • Tailoring Therapy to Individual Needs

QNA Part 1

Resources Mentioned:

Get my FREE guided meditations and hypnosis recordings here.

Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist

Contact Information:

Email: lisa@lisamustard.com

Website: Contact | Lisa Mustard

Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.

Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.

  continue reading

222 episod

Artwork
iconKongsi
 
Manage episode 407331895 series 3559498
Kandungan disediakan oleh Lisa Mustard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Mustard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.

  • The Digital Dilemma
  • Therapists Need Therapy Too
  • Mindfulness in Everyday Life
  • Building a Support System
  • Preventing Professional Burnout
  • Tailoring Therapy to Individual Needs

QNA Part 1

Resources Mentioned:

Get my FREE guided meditations and hypnosis recordings here.

Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist

Contact Information:

Email: lisa@lisamustard.com

Website: Contact | Lisa Mustard

Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.

Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.

  continue reading

222 episod

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