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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury

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Manage episode 430170580 series 3485503
Kandungan disediakan oleh Testpiece. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Testpiece atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock.

AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her business Delphi Climbing.

In this podcast AJ gives tons of tips on how to perform your best and the drills she runs her athletes through. She also shares her struggles of returning to competing after a major injury and how she got over the hurdle of competing again.

Support the show

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

120 episod

Artwork
iconKongsi
 
Manage episode 430170580 series 3485503
Kandungan disediakan oleh Testpiece. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Testpiece atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock.

AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her business Delphi Climbing.

In this podcast AJ gives tons of tips on how to perform your best and the drills she runs her athletes through. She also shares her struggles of returning to competing after a major injury and how she got over the hurdle of competing again.

Support the show

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

120 episod

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