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What To do if you run out of breath during a long open water swim
Manage episode 312503782 series 3236869
Kandungan disediakan oleh The Swim Squad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Swim Squad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A common conversation I have with first year triathletes is… “If I am riding my bike I can slow down, stop, or get off the bike.... If I am running, I can walk. But what about if I get tired or out of breath while swimming…? I’ll sink!” Here is what Craig, one of our online Academy members, figured out this week during one of his long endurance swim sessions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theswimsquad/message
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