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Erin O'Hara: naturopath and wellness expert explains why we feel more exhausted over the holiday season
Manage episode 455527498 series 2500324
The year is winding down - leaving many of us to wonder why we feel more exhausted than ever.
The holiday season brings more stress, but one expert suggests there's more factors at play.
Naturopath and wellness expert explains why we can feel more exhausted - and offers up some self-care tips to boost energy.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2533 episod
Manage episode 455527498 series 2500324
The year is winding down - leaving many of us to wonder why we feel more exhausted than ever.
The holiday season brings more stress, but one expert suggests there's more factors at play.
Naturopath and wellness expert explains why we can feel more exhausted - and offers up some self-care tips to boost energy.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2533 episod
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