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Kandungan disediakan oleh Lemonada Media, Tika Sumpter, and Thai Randolph. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lemonada Media, Tika Sumpter, and Thai Randolph atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Preserving Your Peace with Shelah Marie

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Manage episode 317125366 series 2649143
Kandungan disediakan oleh Lemonada Media, Tika Sumpter, and Thai Randolph. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lemonada Media, Tika Sumpter, and Thai Randolph atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women.

In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show.


Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with our guest:

@theshelahmarie

@curvycurlyconscious

https://www.curvycurlyconscious.com/

See omnystudio.com/listener for privacy information.

  continue reading

82 episod

Artwork

Preserving Your Peace with Shelah Marie

The Suga

22 subscribers

published

iconKongsi
 
Manage episode 317125366 series 2649143
Kandungan disediakan oleh Lemonada Media, Tika Sumpter, and Thai Randolph. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lemonada Media, Tika Sumpter, and Thai Randolph atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women.

In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show.


Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with our guest:

@theshelahmarie

@curvycurlyconscious

https://www.curvycurlyconscious.com/

See omnystudio.com/listener for privacy information.

  continue reading

82 episod

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