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SLP 182: Your Holiday Season Blueprint
Manage episode 383540262 series 2818177
Kandungan disediakan oleh Brian Pannuzzo and The Success Lift. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian Pannuzzo and The Success Lift atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode of The Success Lift is your holiday season blueprint. Listen in as host Brian Pannuzzo talks about the risk of putting off health and fitness commitments during the holiday season. Learn the importance of taking small but consistent steps towards one's health and well-being, instead of waiting for a perfect set and conditions or the start of a new year. This crucial advice and more insights will help you maintain your weight, energy, and mindsert during the holiday season.
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