Three Lawyers Doing A Podcast With STL Bucket List The STL Bucket List Show podcast

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Andy Levey - Museum of Illusions - St. Louis 35:59

5 days ago35:59

35:59

Museum of Illusions - St. Louis Support the show

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Reggie Son ‘Shorty’ - Longevity as a Lifelong Entertainer 1:08:08

12 days ago1:08:08

1:08:08

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Reggie Son—formerly known as Shorty Da Prince. A lifelong entertainer and proud St. Louis native, Reggie got his start on the radio at just 12 years old and went on to host national platforms like BET’s 106 & Park and The Radio One Network. Now back in his hometown, Reggie reflects on his journey through music, television, and personal growth. From industry highs to real-life lessons, this conversation is a deep dive into resilience, reinvention, and staying true to your roots. Support the show…

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Michael Woods - Equity in Action with Dream Builders 53:39

19 days ago53:39

53:39

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Michael Woods—a St. Louis native, certified personal trainer, published author, entrepreneur, mentor, and co-founder of Dream Builders 4 Equity. Michael shares his inspiring journey growing up in North City, the driving force behind his passion for unifying communities, and the powerful work he's doing to create opportunities for youth and underserved neighborhoods. From personal development to community transformation, this conversation dives deep into purpose, equity, and building a brighter future for St. Louis. Support the show…

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Nico Marie - Music, Movement, and Mindfulness 58:05

26 days ago58:05

58:05

In this episode of the STL Bucket List Show, host Luke Farrell sits down with the incredible Nico Marie, a talented DJ, yogi, and content creator. Nico shares her unique journey from childhood dreams of becoming a professional dancer to evolving into a well-respected DJ and yogi with over 190,000 followers on YouTube. Throughout the conversation, Nico opens up about the powerful connection between music, movement, and mindfulness, and how she's managed to merge her passions into a successful career. She talks about the importance of self-expression through music, the joy of teaching yoga, and her mission to inspire others to live their best, most balanced lives. Plus, Nico just released an album. Listen to the episode for the full interview. Support the show…

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Brett Apted - Honest Skincare you can Trust 58:55

5 weeks ago58:55

58:55

In this episode, we’re joined by Brett Apted, a real estate entrepreneur and the founder of Western Provisions Company, a tallow-based skincare brand based in Defiance, MO. What began as a personal solution for Brett and his brothers’ children has since evolved into a popular wellness trend, making Tallow Balm one of the most sought-after skincare solutions of 2025. Known for its honest, trustworthy approach to skincare, Western Provisions is reshaping the industry. We dive into Brett’s journey through real estate, the rise of the health and wellness industry, and much more in this engaging conversation. Tune in for valuable insights and inspiration! Support the show…

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Sherelle Speed - The Art Doll 40:28

6 weeks ago40:28

40:28

In this episode, host Lucas Farrell chats with Sherelle Speed, also known as The Art Doll, a St. Louis-based surrealist painter. Sherelle's artistic journey began in 2015 following a traumatic experience that led her to create an alternative reality through her art. A self-taught artist, she draws inspiration from renowned painters like Basquiat and Picasso, incorporating their bold strokes and vibrant color palettes into her own unique style. Known for her signature faceless portraits set against skeleton flower backgrounds, The Art Doll’s work invites viewers to see themselves in the art, while leaving space for the painting's personality to shine through. Sherelle has been featured in over 100 showcases, festivals, and galleries, and dreams of seeing her artwork in stores and movies. Join us as we explore her creative process and vision for the future. Support the show…

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Myrina "Renaissance" Otey-Myton - SHE BELIEVED 46:10

7 weeks ago46:10

46:10

In today’s episode of The STL Bucket List Show, host Luke Farrell is joined by Myrina "Renaissance" Otey-Myton, the creative force behind the Her Eminent Reign Series. Myrina is a talented fashion, portrait, and event photographer from St. Louis, MO, and since 2018, she has been curating powerful Women’s History Month events that celebrate BIPOC women. Starting at the University of Missouri-St. Louis, Myrina’s vision has grown into an incredible platform, showcasing inspiring women like Vice President Kamala Harris. Myrina's portfolio is as impressive as it is diverse, including collaborations with icons like Janelle Monáe during the Age of Pleasure Tour in both the U.S. and Italy in 2023 and 2024. As a mother of six and a passionate advocate for women in the arts, Myrina continues to create stunning visual stories that speak to the power, beauty, and resilience of women everywhere. In 2024, Her Eminent Reign received a special proclamation from the City of St. Louis, designating the week of March 25th-31st as Her Eminent Reign Week. To celebrate the inaugural year of this official recognition, Myrina and her team will premiere the project’s first film, She Believed , from March 28-30, 2025, along with a series of exciting events! Tune in to hear Myrina’s inspiring journey and how she's using her art to honor and uplift women in our community. Support the show…

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Spring Bucket List: 25 Things to Do in St. Louis 13:48

8 weeks ago13:48

13:48

On this episode of the STL Bucket List Show , host Luke Farrell goes through his top 25 things to add to your Spring Bucket List. With great weather on the horizon, this is the perfect short listen to get fun ideas on what to do in St. Louis this Spring. 1. See the Cherry Blossoms at the Missouri Botanical Garden Spring transforms the Japanese Garden at the Missouri Botanical Garden into a stunning display of cherry blossoms. Wander through peaceful walkways, enjoy the serene koi ponds, and take in the breathtaking colors. Learn more. 2. Visit the St. Louis Zoo and See the Spring Baby Animals Spring is baby season at the St. Louis Zoo! Spot adorable newborns like lion cubs, penguin chicks, and giraffe calves while enjoying the mild weather. Plus, admission is free! Plan your visit . 3. Ride the St. Louis Wheel at Union Station Get a bird’s-eye view of downtown St. Louis from this 200-foot-high Ferris wheel. Go at sunset for an unforgettable skyline experience. Book tickets . 4. Enjoy Patio Season at 4 Hands Brewing Company Soak up the sun with a cold City Wide or seasonal brew at 4 Hands Brewing Company's patio. A perfect spot for happy hour or a weekend hangout. Check out their beer list . 5. Hike at Castlewood State Park Take in stunning river views and lush greenery while hiking the scenic trails at Castlewood. It’s a local favorite for both hikers and mountain bikers. Explore more. Listen to the episode to hear the full list or visit our website! Support the show…

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Russ Clark - A St. Louis Kolache Story 1:02:13

9 weeks ago1:02:13

1:02:13

On this episode of the STL Bucket List Show, host Luke Farrell chats with Russ Clark, the founder of St. Louis Kolache and American Kolache. Russ shares how he turned a passion for the traditional Czech pastry into a thriving business, starting in St. Louis and now expanding to multiple franchise locations across the country. From classic flavors to creative new takes, kolaches have become a go-to favorite for breakfast and beyond. Russ talks about the journey of growing the brand, the challenges of the food industry, and what’s next for American Kolache as it spreads nationwide. Tune in to hear how a simple pastry is making a big impact! Support the show…

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Jody Sowell - Introducing you to a St. Louis you haven’t met yet 47:50

10 weeks ago47:50

47:50

On this episode of the STL Bucket List Show, host Luke Farrell sits down with Jody Sowell, President and CEO of the Missouri Historical Society, to discuss the organization’s ambitious campaign to preserve and share St. Louis history. With a goal of raising $36 million, this initiative is already funding groundbreaking projects, including the 1904 World’s Fair exhibit, the upcoming Collected exhibit in 2025, and the citywide St. Louis Birthday Bash in 2026. The campaign will culminate in 2027 with Gallery STL, a transformative 12,000-square-foot exhibit that will immerse visitors in St. Louis’ history like never before. Jody shares his passion for storytelling and his vision for how history can strengthen the community. From Thursday Nights at the Museum to the innovative New to St. Louis program, MHS is making history accessible and engaging for all. Tune in as we explore the past, present, and future of this incredible city and how these projects are shaping its next chapter. Support the show…

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Gabe Angieri - Champion The Bold w/ Arch Grants 56:18

11 weeks ago56:18

56:18

On this episode of The STL Bucket List Show , host Lucas Farrell sits down with Gabe Angieri, the Executive Director of Arch Grants, to talk about the game-changing work they’re doing for St. Louis entrepreneurs. Arch Grants isn’t just cutting checks—they’re building a community of bold thinkers and doers who are shaping the future of our city. Gabe shares stories about the incredible founders they’ve supported, why St. Louis is the perfect place to grow a business, and what makes this city so special. Whether you're an entrepreneur, a supporter of local businesses, or just love hearing about the people making a difference, this episode is packed with insight and inspiration. Hit play and find out how Arch Grants is making St. Louis a startup powerhouse—one big idea at a time. Support the show…

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STL Bucket List - A Look Back At Episode #1 With Brock Seals 44:14

12 weeks ago44:14

44:14

In this episode we look back at our very first podcast, Brock Seals touched on his upbringing in St. Louis, style of art and who truly inspires him. Brock’s work has been seen all over St. Louis and even by Nipsey Hussle, Dapper Dan, Harrison Bader & Erykah Badu. Brock wants to change the narrative around St. Louis and he believes through Art, Music & Culture he can achieve just that. BROCKSEALS.COM @SEALSBROCK – INSTA Support the show…

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Matt & Jacy Rose - Tacos 4 Life 56:36

13 weeks ago56:36

56:36

Support the show

1 year ago1:14:40

1:14:40

St. Louis radio legend joins us in the studio. Tim McKernan has been a radio personality in St. Louis for over 20 years. Starting his journey in TV, and quickly falling in love with radio. Tim is the host/owner of The Morning After which has been a successful local show in St. Louis for almost 2 decades. In this episode we talk about life, entrepreneurship, family, and his newest journey with SoundStory. SoundStory was conceived under the premise that every person has a unique story to be told. Be it a story of great success, overcoming challenges or just one of simple pleasures – what better gift can you give than forever documenting the story of the lives of loved ones? Listen to the full episode to learn more! Support the show…

TERRO Ant Killer Bait Stations T300B - Liquid Bait to Eliminate Ants - 12 Count Stations for Effective Indoor Ant Control

Zevo Flying Insect Trap & 3 Cartridges - Plug in Fly Trap & Indoor Bug Catcher for Gnats, House & Fruit Flies - Mess-Free - Use in Any Room - Uses Blue & UV Light (1 Plug in Device & 3 Cartridges)

Grampa's Weeder - The Original Stand Up Weed Puller Tool with Long Handle - Made with Real Bamboo & 4-Claw Steel Head Design - Easily Remove Weeds Without Bending, Pulling, or Kneeling.

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Three Lawyers Doing a Podcast with STL Bucket List