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Navigating 'Doing the Work': Balancing Growth and Integration
Manage episode 427427594 series 3401609
Kandungan disediakan oleh Adrianne McDonald. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adrianne McDonald atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What is "doing the work" anyway? Join me as we unpack the meaning behind this ubiquitous phrase, exploring its significance in therapy, personal growth practices, & spiritual journeys. We discuss the transformative power of self-reflection and healing, while also addressing the potential pitfalls of overemphasis on inner work. This episode encourages you to find balance between introspection and action, fostering holistic well-being and authentic living. Stop chasing "blocks" as they may just be ghosts.
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