The Gift Of Adversity - Turning Bad Times Into Strengths

The Soul Podcast - Tools For a Joyful Life

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Life is full of adversity. Every day we face countless little roadblocks, challenges, and trails. How we navigate these will impact our happiness each day. Adversity can stagger you. But it doesn't have to. In this episode I'll share the secret to reducing the bad and increasing the good.
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SHOW NOTES

Quotes:

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross

"Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. - Viktor Frankl

"Our life is what our thoughts make it." -Marcus Aurelius

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt

"Every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it." -Niels Bohr

"Pain is inevitable. Suffering is optional." -Haruki Murakami

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