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Kandungan disediakan oleh Siobhan J. Middleton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Siobhan J. Middleton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Finding Safety in People, Places and Things

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Manage episode 371594885 series 1863902
Kandungan disediakan oleh Siobhan J. Middleton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Siobhan J. Middleton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This past weekend I spent time in Atlanta, and I was able to fully rest my body. One thing I learned during my trip is how important it is that I feel safe because it soothes my nervous system. There are teachable moments in all of my experiences, and I am learning to slow down and gather my lessons along the way. Enjoy today’s episode and share it with a friend.

Watch this IG Reel :

https://www.instagram.com/reel/CtpTyZEPTIR/?igshid=MzRlODBiNWFlZA%3D%3D

Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX

Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

Subscribe to my newsletter https://siobhanjmiddleton.substack.com/

Connect with me on the Gram @siobhanjmiddleton

Connect with me on TikTok @siobhanjmiddleton

Email: hello@befreeproject.com

  continue reading

285 episod

Artwork
iconKongsi
 
Manage episode 371594885 series 1863902
Kandungan disediakan oleh Siobhan J. Middleton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Siobhan J. Middleton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This past weekend I spent time in Atlanta, and I was able to fully rest my body. One thing I learned during my trip is how important it is that I feel safe because it soothes my nervous system. There are teachable moments in all of my experiences, and I am learning to slow down and gather my lessons along the way. Enjoy today’s episode and share it with a friend.

Watch this IG Reel :

https://www.instagram.com/reel/CtpTyZEPTIR/?igshid=MzRlODBiNWFlZA%3D%3D

Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX

Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

Subscribe to my newsletter https://siobhanjmiddleton.substack.com/

Connect with me on the Gram @siobhanjmiddleton

Connect with me on TikTok @siobhanjmiddleton

Email: hello@befreeproject.com

  continue reading

285 episod

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