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#153 Dr.Jo Brown // Working with Noah Lyles, World class athletes, performance insights & more

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Manage episode 453834794 series 2986368
Kandungan disediakan oleh The Sideline Live. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Sideline Live atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Jo Brown is a High performance coach for Olympians and NBA stars. Most notably she has worked with Olympic 100m champion Noah Lyles who claimed Gold in Paris over the summer.

She has championed champions, from 18 different sports on the international stage, including the Jamaican sprint team. Dr Jo Brown lives and breathes high performance, and knows that being a performance physiotherapist and performance care expert is more than what she can do with her hands. She is now an author of See Your Elephant, a brand new book available for pre order.

Jo and I discuss all things performance, insights from working with the best athletes in the world, improving Noah Lyles, legacy and so much more. Find her on Instagram

Follow The Sideline Live Social Media channels:

⁠⁠⁠https://twitter.com/thesidelinelive⁠

⁠https://www.instagram.com/thesidelinelive/⁠

Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠www.prymal.ie⁠

  continue reading

146 episod

Artwork
iconKongsi
 
Manage episode 453834794 series 2986368
Kandungan disediakan oleh The Sideline Live. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Sideline Live atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Jo Brown is a High performance coach for Olympians and NBA stars. Most notably she has worked with Olympic 100m champion Noah Lyles who claimed Gold in Paris over the summer.

She has championed champions, from 18 different sports on the international stage, including the Jamaican sprint team. Dr Jo Brown lives and breathes high performance, and knows that being a performance physiotherapist and performance care expert is more than what she can do with her hands. She is now an author of See Your Elephant, a brand new book available for pre order.

Jo and I discuss all things performance, insights from working with the best athletes in the world, improving Noah Lyles, legacy and so much more. Find her on Instagram

Follow The Sideline Live Social Media channels:

⁠⁠⁠https://twitter.com/thesidelinelive⁠

⁠https://www.instagram.com/thesidelinelive/⁠

Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠www.prymal.ie⁠

  continue reading

146 episod

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