Reflect & Reset: One Year Anniversary Show! (Featuring Jasper Smith)

The Seeds You Sow

On August 20th, 2017 we recorded our first episode as a podcast at the University of San Francisco. Last week, we took the time to celebrate our consistency, commitment, and overall love we have for each member on our team, our supporters, and the Seeds You Sow Podcast platform! This was a high energy, record-setting two hour episode! We guarantee it's an engaging, hilarious, and heart felt episode you'll truly enjoy, so set time aside to fully indulge! We took a moment to reflect on a few highlights we've had as podcast: *A total of over 2,300 downloads world wide (Listeners from New York to Japan have tuned in with us!) *12 phenomenal guests! *A total of 27 released episodes (nine unreleased episodes coming soon) *Two promotional videos *Solidification of our team, the mission, and the brand as a podcast! *One Live Show at Trapathon (episode to be released soon!) Not only were we able to pause and reflect on our growth as a podcast, we were able to reflect on our growth as individuals. We highlighted the importance of rest & reflection and acknowledged the power in connecting the decisions and actions of our past to our present day self, which allows use to move forward with purpose and intentionally. We also shared our vulnerabilities by reflecting on our different experience as individuals, and the unique peaks and falls in our own processes. All in all though, we were able to show gratitude for everything we endured this past year, and we hope this episode encourages YOU to take a moment to reset and reflect on where you are within your own journey in life.