#158 Race Ready
Manage episode 353723912 series 2622744
Noah and Conor share strategies to optimize focus, hydration, nutrition, warmup, staging, and more in the 48hr leading up to the start of your next event!
- The Second Echelon is proudly brought to you by...
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-- LMNT - 1000mg Sodium, 200mg Potassium, 60mg Magnesium
Hydrate with LMNT off the bike!
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- Belgium Racing Experience- Premiere Racing Camps in Belgium, est. 2011 - now accepting deposits for 2023 https://www.belgiumracingexperience.com/
- Yellow Rose Cycling Wheels - Hand-built custom wheels & premium service from WRA's own Oscar Salazar, right here in Texas. Build the wheelset of your dreams today at yrcwheels.com
163 episod