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# 11 Confidence Is Not What You Think It Is
Manage episode 354892947 series 3446232
Kandungan disediakan oleh Sara Shabana. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sara Shabana atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode from The Sara Shabana Show I discussed self confidence and how many of us specially have false believes about it.
Below are the key highlights from the episode:
- What confidence really is.
- Why self-love and self-acceptance is a foundation for self confidence.
- The competence/confidence loop and how to break this with the beginner's confidence.
- Negative self talk and how thoughts influence our actions.
- The impact of our tribe and our environment on our self confidence.
Don’t forget to say “Hi” on Instagram (@SaraShabana_), I always love to hear from you.
Know more about the Personal Branding Academy.
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