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Kandungan disediakan oleh Ethan Nichtern. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ethan Nichtern atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 102 - No More Buddhist Guilt: Working With Obstacles in Meditation

43:05
 
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Manage episode 407576956 series 2456321
Kandungan disediakan oleh Ethan Nichtern. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ethan Nichtern atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is "Buddhist Guilt" a thing? How does it stop us from meditating? Using his own experience with himself, students, and the classic teachings, Ethan's gives tips for how to work with obstacles that stop us from meditating and that obstruct our practice when we get to the meditation seat.

Check out all the cool offerings at Dharma Moon, including the upcoming Mindfulness Meditation Teacher Training beginning March 22, 2024. Also check out upcoming in-person retreats in May and June.

Pre-Order Ethan's new book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds to be released May 21, wherever you get your books.

  continue reading

134 episod

Artwork
iconKongsi
 
Manage episode 407576956 series 2456321
Kandungan disediakan oleh Ethan Nichtern. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ethan Nichtern atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is "Buddhist Guilt" a thing? How does it stop us from meditating? Using his own experience with himself, students, and the classic teachings, Ethan's gives tips for how to work with obstacles that stop us from meditating and that obstruct our practice when we get to the meditation seat.

Check out all the cool offerings at Dharma Moon, including the upcoming Mindfulness Meditation Teacher Training beginning March 22, 2024. Also check out upcoming in-person retreats in May and June.

Pre-Order Ethan's new book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds to be released May 21, wherever you get your books.

  continue reading

134 episod

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