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EP24CombattingDepressedMoodWithHealthyHabits
Manage episode 286968404 series 2891534
Kandungan disediakan oleh The Resilient Pathway. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Resilient Pathway atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psychology, & Neuroscience. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
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