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Importance of Breathwork, Love, and Growth Mindset | Stéphanie Brillant

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Manage episode 423395866 series 2989044
Kandungan disediakan oleh Resilience Institute. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Resilience Institute atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode is brought to you by the Resilience Assessment and hosted by Brad Hook.

Order your copy of Brad's new book, Start With Values, now!

This episode:

- Breath as a way to build resilience

- Practical breathing techniques for busy individuals

- Love and the four states of matter

- Importance of love explained by neuroscience

Stéphanie Brillant is a journalist, author, director, TV presenter, producer, entrepreneur, and speaker who dedicates her work to themes of unlocking human potential.

Useful Links

www.brainiousfilm.com

www.academiedusouffle.com

www.stephaniebrillant.com

  continue reading

103 episod

Artwork
iconKongsi
 
Manage episode 423395866 series 2989044
Kandungan disediakan oleh Resilience Institute. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Resilience Institute atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode is brought to you by the Resilience Assessment and hosted by Brad Hook.

Order your copy of Brad's new book, Start With Values, now!

This episode:

- Breath as a way to build resilience

- Practical breathing techniques for busy individuals

- Love and the four states of matter

- Importance of love explained by neuroscience

Stéphanie Brillant is a journalist, author, director, TV presenter, producer, entrepreneur, and speaker who dedicates her work to themes of unlocking human potential.

Useful Links

www.brainiousfilm.com

www.academiedusouffle.com

www.stephaniebrillant.com

  continue reading

103 episod

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