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131. Counting Calories and Macros
Manage episode 340686770 series 3076647
Kandungan disediakan oleh Chance Galloway. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chance Galloway atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A lot of you have been asking for this one...
What are macros? Is a question I get more often than not and I think we were due for another discussion on calories and macros.
If you struggle with knowing about this or are not sure why you haven't gained those extra 15 pounds yet, you might want to tune in 
See you there fam!
COACH C
FULL UNEDITED VERSION HERE!! :)
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