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From Addiction to Bodybuilding to Life Building | Caroline Frasier
Manage episode 446357224 series 3592679
Kandungan disediakan oleh Quinton Sanicola. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Quinton Sanicola atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What’s going on, guys! Todayyy I’m talking with Caroline Frasier. She’s a nutrition, fitness, and health advocate and an award-winning body builder.
Often times some of the hardest times turn into our greatest defining moments. Caroline went from suffering from addiction to seeing a body builder on stage and telling herself that one day she would do it herself. She not only did it, but she meddled.
Caroline now teaches people the principles she has learned over the years of Good food, good health, and good living!
- Connect with me:
Instagram: https://www.instagram.com/quintonsanicola
Twitter: https://www.twitter.com/quintonsanicola
YouTube: https://www.youtube.com/@QSanicola
TikTok: https://www.tiktok.com/@quintonsanicola
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