We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The binge after deprivation is normal
M4A•Laman utama episod
Manage episode 417325809 series 2127536
Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When you are in survival mode and in a state of deprivation, you have been taught to be very afraid of binging or over indulging, and that fear is what actually keeps you in survival mode. The binge after deprivation is normal and it is actually a very important step and creating a new normal and a new experience for yourself at a new level. *I want to be clear that this episode is about money, love, time and other concepts like this, not about eating disorders.* --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support
…
continue reading
217 episod
M4A•Laman utama episod
Manage episode 417325809 series 2127536
Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When you are in survival mode and in a state of deprivation, you have been taught to be very afraid of binging or over indulging, and that fear is what actually keeps you in survival mode. The binge after deprivation is normal and it is actually a very important step and creating a new normal and a new experience for yourself at a new level. *I want to be clear that this episode is about money, love, time and other concepts like this, not about eating disorders.* --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support
…
continue reading
217 episod
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