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Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The binge after deprivation is normal

19:09
 
Kongsi
 

Manage episode 417325809 series 2127536
Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When you are in survival mode and in a state of deprivation, you have been taught to be very afraid of binging or over indulging, and that fear is what actually keeps you in survival mode. The binge after deprivation is normal and it is actually a very important step and creating a new normal and a new experience for yourself at a new level. *I want to be clear that this episode is about money, love, time and other concepts like this, not about eating disorders.* --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support
  continue reading

217 episod

Artwork
iconKongsi
 
Manage episode 417325809 series 2127536
Kandungan disediakan oleh Kelly Grignon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelly Grignon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When you are in survival mode and in a state of deprivation, you have been taught to be very afraid of binging or over indulging, and that fear is what actually keeps you in survival mode. The binge after deprivation is normal and it is actually a very important step and creating a new normal and a new experience for yourself at a new level. *I want to be clear that this episode is about money, love, time and other concepts like this, not about eating disorders.* --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support
  continue reading

217 episod

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