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Kandungan disediakan oleh Preston Smiles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Preston Smiles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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6 Signs of Imposter Syndrome

29:13
 
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Manage episode 297970587 series 2954020
Kandungan disediakan oleh Preston Smiles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Preston Smiles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Imposter syndrome can be crippling and our beliefs about ourselves, unconscious or conscious, shape the person we become. The imposter experience is something that will always come up, but there are healthy ways we can create a relationship with it and choose a different path. In this episode, I’m going over how the imposter reveals itself in life and the intentional actions to realign ourselves to our greatest power.

In this episode of the Preston Smiles Show:

  • Identifying shame vs. guilt
  • How we are taught to seek validation outside of ourselves
  • The procrastinator and the perfectionist
  • How we make up stories of ourselves from experiences
  • Cultivating a healthy relationship with the inner critic

Connect with Preston:

This show is produced by Soulfire Productions

  continue reading

61 episod

Artwork
iconKongsi
 
Manage episode 297970587 series 2954020
Kandungan disediakan oleh Preston Smiles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Preston Smiles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Imposter syndrome can be crippling and our beliefs about ourselves, unconscious or conscious, shape the person we become. The imposter experience is something that will always come up, but there are healthy ways we can create a relationship with it and choose a different path. In this episode, I’m going over how the imposter reveals itself in life and the intentional actions to realign ourselves to our greatest power.

In this episode of the Preston Smiles Show:

  • Identifying shame vs. guilt
  • How we are taught to seek validation outside of ourselves
  • The procrastinator and the perfectionist
  • How we make up stories of ourselves from experiences
  • Cultivating a healthy relationship with the inner critic

Connect with Preston:

This show is produced by Soulfire Productions

  continue reading

61 episod

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