Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Kandungan disediakan oleh Heidi Webster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Webster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Burnout and Stress with Dr. Ashurina Ream
MP3•Laman utama episod
Manage episode 340186040 series 2824199
Kandungan disediakan oleh Heidi Webster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Webster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression.
Follow Dr. Ream
Instagram
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
Follow Dr. Ream
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
The Sweetest Thing
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at theplspodcast@gmail.com
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Instagram
Twitter
Facebook
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at theplspodcast@gmail.com
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
85 episod
MP3•Laman utama episod
Manage episode 340186040 series 2824199
Kandungan disediakan oleh Heidi Webster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Webster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression.
Follow Dr. Ream
Instagram
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
Follow Dr. Ream
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
The Sweetest Thing
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at theplspodcast@gmail.com
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Instagram
Twitter
Facebook
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at theplspodcast@gmail.com
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
85 episod
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