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The Peace-Filled Mind - Manage Your Emotions, Peace During Hard Times, Renew Your Mind, Trust God
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095 | Feeling Shut Down? The Key to Feeling Your Feelings without Being Overwhelmed
Manage episode 400683324 series 3332374
Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman
Next Steps for You
🎁3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
☕1:1 Mindset Coaching: https://latoyaedwards.net/coaching
121 episod
095 | Feeling Shut Down? The Key to Feeling Your Feelings without Being Overwhelmed
The Peace-Filled Mind - Manage Your Emotions, Peace During Hard Times, Renew Your Mind, Trust God
Manage episode 400683324 series 3332374
Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman
Next Steps for You
🎁3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
☕1:1 Mindset Coaching: https://latoyaedwards.net/coaching
121 episod
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