Is This Self-Care Or Just Self-Pity? Feat. Life Coach & Therapist Ramon Llamba The Overthink Tank podcast

Comedy Certifiable Overthinker Surbhi Bagga | Comedian TV Writer Health and Well-Being Mental Health Podcasting Education Self-Improvement

Kandungan disediakan oleh Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker, Surbhi Bagga | Comedian, TV Writer, and Certifiable Overthinker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Is This Self-Care or Just Self-Pity? feat. Life Coach & Therapist Ramon Llamba

19d ago 27:11

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"Why is this happening to me?" "What did I do wrong?" "Why does it feel like everything is against me?"

Do you catch yourself asking these when life gets tough? You might be stuck in the victim mindset!

On this episode of The Overthink Tank, Surbhi is joined by the amazing Ramon Llamba—life coach, therapist, and PhD in quantum physics (yes, you read that right) to help us finally break free from the victim mentality.

Stuff we overthought:

Setting boundaries without ghosting everyone
Letting go of toxic people (the mature way)
Breaking free from the victim mentality
And yes… whether blocking your ex was really self-care.

Overthinkers, this is the last episode of 2024 so we can step into the next year with clarity, stronger boundaries, and a whole lot less drama!

Tune in!

Find out more at https://the-overthink-tank.pinecast.co

48 episod

#Comedy #Certifiable Overthinker #Surbhi Bagga | Comedian #TV Writer #Health and Well-Being #Mental Health #Podcasting Education #Self-Improvement