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Kandungan disediakan oleh BlogTalkRadio.com and The Optimized Condition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com and The Optimized Condition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Healthy, Lean, and Sexy at ANY Age!

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Manage episode 179885855 series 1365776
Kandungan disediakan oleh BlogTalkRadio.com and The Optimized Condition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com and The Optimized Condition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now. Listen in as we debunk some of the common myths and misconceptions about how we age and why, with simple lifestyle and nutritional modifications, we can be healthy and sexy forever!
  continue reading

33 episod

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iconKongsi
 
Manage episode 179885855 series 1365776
Kandungan disediakan oleh BlogTalkRadio.com and The Optimized Condition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com and The Optimized Condition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now. Listen in as we debunk some of the common myths and misconceptions about how we age and why, with simple lifestyle and nutritional modifications, we can be healthy and sexy forever!
  continue reading

33 episod

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