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New Year New BLA BLA BLA - Ep 128
Manage episode 458800025 series 3378586
Kandungan disediakan oleh Andy Naylor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy Naylor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How many times have you heard yourself say, “New Year, New Me”
Has it worked for you?
Probably not.
If you've been saying this for years, but you're just going in the same circle with no real results to show, it's time to wake up!
Taking care of yourself should not be a New Year goal but an ongoing priority. 🚀
Sure, you're busy, but if you really need to do something and want to take action to improve your health and wellness, Andy has the solution for you.
It's time to take control of your health!
“When your health is taken away from you, you will pay whatever you need to to get it back. Looking after your health is not a cost. It's an investment. Possibly the best one you can ever make.” – Andy Naylor
In This Episode:
- Why do people keep doing the same thing and expect a different result?
- Why this might not be working for you
… and much more!
Another brand new episode going at you next week - dropping Wednesday
chat soon
Andy
Connect with Andy Naylor:
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