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Kandungan disediakan oleh Andy Naylor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy Naylor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Client Interview: Jessica Eccles Reveals Her NBD Journey

30:32
 
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Manage episode 411790492 series 3378586
Kandungan disediakan oleh Andy Naylor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy Naylor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Need help crafting your fitness plan? Click the link below to see exactly how we can guide you:

https://andynayloronlinecoaching.com/

…………………

When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle?

Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, it's crucial to recognize that not all fitness programs are crafted equally.

The Naylor Body Design program differs from your regular training and nutrition plan. Instead, this isn’t just about physical transformation. It’s an opportunity to boost your self-esteem and confidence to a whole new level, reshaping not just your body, but your ENTIRE LIFE.

Naylor Body Design team uses their over two decades of experience in the trenches to help you upgrade your life using your health, fitness, and performance. Discover what it's like inside the NBD training program straight from those who have experienced it.

Tune in to Andy's engaging discussion with clients, this time with Jessica Eccles, to understand what their journey has been like and what milestones they have accomplished inside the program.

“To be able to be where I am right now… this was not on my radar at all and I’m not done yet. I am ready to go one step beyond that. Sometimes I don’t think you realise how far you have come and how far you can continue to go until you take the step.”

– Jessica Eccles


In This Episode:

  • How Jessica realised that transitioning fromHIIT training to strength training was the best choice for her goals
  • Tracking consistently leads to flexibility without compromising progress
  • The crucial role of the weekly check-ins
  • Jessica new big goal for June 2024
  • The biggest take-away lesson from the program
  • How a growth mentality makes people coachable

And more!

…………………


Are you a busy business leader looking to dominate your health, wellness, and performance? 🚀


But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY? 🤦🏻‍♂️


You want to truly be the ALPHA and lead by example in all areas of your life…


But not really sure of the best next step for YOU?


Then you are in the right place… 🦍


Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.


https://andynayloronlinecoaching.com/bookyourcall

…………………


Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

122 episod

Artwork
iconKongsi
 
Manage episode 411790492 series 3378586
Kandungan disediakan oleh Andy Naylor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy Naylor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Need help crafting your fitness plan? Click the link below to see exactly how we can guide you:

https://andynayloronlinecoaching.com/

…………………

When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle?

Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, it's crucial to recognize that not all fitness programs are crafted equally.

The Naylor Body Design program differs from your regular training and nutrition plan. Instead, this isn’t just about physical transformation. It’s an opportunity to boost your self-esteem and confidence to a whole new level, reshaping not just your body, but your ENTIRE LIFE.

Naylor Body Design team uses their over two decades of experience in the trenches to help you upgrade your life using your health, fitness, and performance. Discover what it's like inside the NBD training program straight from those who have experienced it.

Tune in to Andy's engaging discussion with clients, this time with Jessica Eccles, to understand what their journey has been like and what milestones they have accomplished inside the program.

“To be able to be where I am right now… this was not on my radar at all and I’m not done yet. I am ready to go one step beyond that. Sometimes I don’t think you realise how far you have come and how far you can continue to go until you take the step.”

– Jessica Eccles


In This Episode:

  • How Jessica realised that transitioning fromHIIT training to strength training was the best choice for her goals
  • Tracking consistently leads to flexibility without compromising progress
  • The crucial role of the weekly check-ins
  • Jessica new big goal for June 2024
  • The biggest take-away lesson from the program
  • How a growth mentality makes people coachable

And more!

…………………


Are you a busy business leader looking to dominate your health, wellness, and performance? 🚀


But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY? 🤦🏻‍♂️


You want to truly be the ALPHA and lead by example in all areas of your life…


But not really sure of the best next step for YOU?


Then you are in the right place… 🦍


Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.


https://andynayloronlinecoaching.com/bookyourcall

…………………


Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

122 episod

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