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Fight Flight or Succeed?
Manage episode 329788986 series 3301010
Kandungan disediakan oleh Bamidele Nkrumah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bamidele Nkrumah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all know about the term Fight, Flight or Freeze but what exactly is it?
In this video, Coach Nkrumah breaks down how it works in the brain and how we can use it to our advantage.
If you find value in this video, stop by www.bfnkrumah.com/store and pick up some of Coach's books.
If you're interested in being coached by B.F. Nkrumah, you can find more information here https://bit.ly/3ysWE0k
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