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Ninja PODCAST - with Shelley Russell - Fitness Guru and Personal Trainer
Manage episode 400321460 series 3553061
Kandungan disediakan oleh Vanimal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanimal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Keeping healthy, fit, and your mind sharp can be a true challenge in the fast paced world of traveling for work. From a C Level executive to a field engineer. Shelley has put together a true program to "use what you have" on the road to keep your mind and body sharp. I hope you enjoy the conversation with this amazing woman, and all she can offer you as a road warrior, fitness enthusiast, or someone looking to stay sharp and look and feel their best!
You can also check out her classes at: https://fitt2go.com/
metion in an email to Shelley on the site that you show this interview, and I'll cover your first lesson download for you!
10 episod
Kongsi
