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Traumatized Humanity - PTSD
Manage episode 312911923 series 3205551
Kandungan disediakan oleh AASHISH ADHIKARI. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh AASHISH ADHIKARI atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Posttraumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. The entire humanity pool is going to be feeling this , probably at different magnitudes but surely. How do we deal with it. Or maintain a mindset that does not let it propel into a full blown condition. I believe daily meditation and mindfulness practices can help you tackle the build-up and nab the problem at its roots.
8 episod
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