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Spartan World Championships, Were you Prepared?

48:00
 
Kongsi
 

Manage episode 188939661 series 1281026
Kandungan disediakan oleh BlogTalkRadio.com and The Natural Running Network Live. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com and The Natural Running Network Live atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Did you barely survive or thrive when crossing the finish line this weekend at Spartan Race World Championships Tahoe? Richard Diaz and Shan Khan dive into what was seen from those finishing the race, how ankle stability and foot strength is crucial to these distances, when and how you should start training for an endeavor like this, how grip intensive it was along with talk about what the live feed and the weekends event does for the future of OCR, and much more. Does single malt Scotch really help out the pre-race prep? You won't want to miss this.
  continue reading

300 episod

Artwork
iconKongsi
 
Manage episode 188939661 series 1281026
Kandungan disediakan oleh BlogTalkRadio.com and The Natural Running Network Live. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BlogTalkRadio.com and The Natural Running Network Live atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Did you barely survive or thrive when crossing the finish line this weekend at Spartan Race World Championships Tahoe? Richard Diaz and Shan Khan dive into what was seen from those finishing the race, how ankle stability and foot strength is crucial to these distances, when and how you should start training for an endeavor like this, how grip intensive it was along with talk about what the live feed and the weekends event does for the future of OCR, and much more. Does single malt Scotch really help out the pre-race prep? You won't want to miss this.
  continue reading

300 episod

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