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148. 4am lifts, 15k daily steps, books, podcasts and more with Jen Smith, professional mom of 2.
Manage episode 382784874 series 3512712
Kandungan disediakan oleh Monika A. Mazur. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monika A. Mazur atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast episode, Monika shares the inspiring fitness journey of bbm client Jennifer Smith. The conversation covers Jen's transformative experiences, integrating workouts into motherhood, the influence of the bbm community, aspirations to coach others, and tips for balancing fitness and family life. Jen's dedication and commitment serve as an inspiring example of achieving well-being.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it! Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free Get the Trader Joe's Shopping list here: https://www.monikaamazur.com/shoppinglist
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