Are you stuck in the cycle of setting goals that don’t really light you up? Or maybe you've found yourself grinding toward milestones that don’t bring the fulfillment you expected? In this episode of The Momentum Podcast , Molly and Lena break down the difference between intentions and goals , the energetics behind intention-setting, and why releasing the how is key to manifesting what you truly desire. 🔹 Key Takeaways: ✨ Why most New Year’s resolutions fail (and what to do instead) ✨ The difference between goals (milestones) and intentions (big-picture vision) ✨ The energy behind an intention & how to infuse it into your daily actions ✨ Why being specific about what you want matters—but fixating on the how doesn’t ✨ Practical ways to reinforce your intentions, from gratitude to aligned action This is the episode for you if you're ready to set goals that actually align with your bigger vision and create momentum in your life and career. Connect with Molly: www.nextbeststep.co Connect with Lena: www.atlas-paradigm.com 📌 Listen now and take the next best step toward a life by design!…

In this episode of The Momentum Podcast , Molly and Lena dive into the powerful link between your health and wealth—and why hustle culture might be the very thing holding you back from sustainable success. They explore how neglecting your health creates a shaky foundation for achieving your goals, debunk the myth that relentless grinding leads to wealth, and highlight how alignment in your health can act as a force multiplier for your success. Molly shares her personal journey of prioritizing health while climbing the corporate ladder, and Lena unpacks the invisible scripts that keep so many women stuck in the hustle mentality. Stick around for practical tips from Molly’s book, What the Funk?! , including how to break free from the hustle trap, align your health and habits, and take your next best step toward success in 2025. If you’re ready to redefine success, prioritize what really matters, and leave hustle culture behind, this episode is for you! Want to lean into your health in 2025? Go here to connect with Molly: www.nextbeststep.co/health To find out about Lena’s VIP Manifestation Membership, go here: https://atlas-paradigm.com/…

Welcome to the debut episode of The Momentum Podcast ! Molly and Lena dive into one of the most common struggles women in business face—imposter syndrome. Ever felt like your success is just luck or that it’s only a matter of time before people realize you’re not as qualified as they think? You’re not alone. Imposter syndrome affects countless high-achieving women, leaving them questioning their worth, even when the evidence proves otherwise. In this episode, we unpack: How imposter syndrome shows up in perfectionism, overworking, procrastination, and discounting your own success. Eye-opening stats on its prevalence and impact on mental health. Molly and Lena’s personal stories of navigating imposter syndrome in their careers. Practical strategies to shift your mindset: Distinguish perception vs. reality. Reframe negative self-talk. Identify and realign with your natural strengths. It’s time to release the grip of imposter syndrome and step confidently into your brilliance. Join us for this empowering conversation! Tune in now to take your next best step toward overcoming imposter syndrome and building unstoppable momentum. contact@momentumpodcast.live…