Pergi ke luar talian dengan aplikasi Player FM !
The Battle Against Burnout
Manage episode 419403314 series 2529031
'Burnout' is a popular term in our culture today… but do we truly understand it? The truth is that many of us have experienced or are experiencing stress at high levels, all while trying to still keep life firmly on the rails. And when left unchecked, this can quickly lead to burnout. But what is burnout, really? And are there some ways that we can curb it in our own lives? This week, we'll dig into the history of burnout, how to recognize the stages of it and discuss various tips and advice on how to keep it at bay .
173 episod
Manage episode 419403314 series 2529031
'Burnout' is a popular term in our culture today… but do we truly understand it? The truth is that many of us have experienced or are experiencing stress at high levels, all while trying to still keep life firmly on the rails. And when left unchecked, this can quickly lead to burnout. But what is burnout, really? And are there some ways that we can curb it in our own lives? This week, we'll dig into the history of burnout, how to recognize the stages of it and discuss various tips and advice on how to keep it at bay .
173 episod
すべてのエピソード
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.