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S4: Great Ways to Start Your Day- ep8/MM
Manage episode 311246444 series 3097006
Kandungan disediakan oleh THE MOBILE MENTOR by Alix Blanx. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh THE MOBILE MENTOR by Alix Blanx atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The morning can be such a powerful time for us, and is integral in shaping our mindset for the rest of the day! This is NOT a morning routine blueprint, one size does NOT fit all. I share my experiences on trying something NEW, and why moving one's body, mind and checking in with oneself is a great start. FYI. THIS WAS RECORDED PRIOR TO THE PANDEMIC AND LOCKDOWN/ISOLATION MEASURES. Hope you're all taking care of yourselves ππ‘π‘π‘ Chit chat & questions to: mobilementorpodcast@gmail.com & follow along on IG @themobilementor π
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