))
8. Resilience Over Burnout with Ami Kunimura, M.A., MT-BC
Manage episode 348277829 series 3401460
Kandungan disediakan oleh Laura Seipert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Seipert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tune in and listen to my conversation with board-certified music therapist, and founder of The Self-Care Institute, Ami Kunimura. We talk all about and answer these questions:
- What is self-care and what are some common misconceptions that surround self-care?
- Why is burnout so prevalent and what are typical symptoms of burnout to be aware of?
- What are some effective and accessible ways of practicing self-care?
To learn more about Ami and The Self-Care Institute, access the website HERE.
You can also find and connect with Ami via Instagram - @amikunimura
To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
34 episod
Kongsi
