07: Creating Balance Through Setting Boundaries

The Miko Love Podcast

In this episode, Kumiko Love discusses the importance of setting boundaries in various areas of life, including emotional, mental, physical, financial, and personal. She shares her personal journey and struggles with setting boundaries and provides practical tips for establishing and maintaining them.
Kumiko emphasizes the significance of saying no without guilt, walking away from toxic relationships, giving oneself permission to have privacy, prioritizing time and energy, making self-care a non-negotiable, and setting financial boundaries. She also encourages listeners to embrace the courage to disappoint others and prioritize their own well-being.
IMPACTFUL QUOTES

• "Setting boundaries is self-care."
• "When you say no to something that doesn't serve you, you're saying yes to something that does."
• "It's okay to love someone from afar."

EPISODE CHAPTERS

>> 00:00 Introduction and Overview
>> 03:19 The Power of Setting Boundaries
>> 05:17 Saying No Without Guilt
>> 09:38 Walking Away from Toxic Relationships
>> 12:29 Giving Yourself Permission to Have Privacy
>> 18:17 Prioritizing Time and Energy
>> 20:40 Making Self-Care Non-Negotiable
>> 25:28 Setting Financial Boundaries
>> 28:37 Embracing the Courage to Disappoint Others
>> 31:00 Conclusion

My Journey to Buying My Dream Home With Cash

About Kumiko:
Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.
She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.
With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.
As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.

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Contact The Miko Love Podcast

• Follow me on Instagram @mikolovepodcast
• Email me at [e-mail]

Thanks for listening & keep feeding your curiosity!