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#6 - How to Set SMART Mindful Goals
Manage episode 311779231 series 3183590
Kandungan disediakan oleh Meditative Aiden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meditative Aiden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey friends! I know that a lot of us have a difficult time figuring out how to make solid progress on our goals, particularly when it comes to something as abstract as mindfulness. So, in this week’s episode I wanted to talk about how to set SMART mindful goals that will help you find greater accomplishment and connection in your mindful practices! :)
You can find the full video on my Youtube channel here: https://youtu.be/VNdyR1beu9M
You can read the full blog article at https://www.meditativeaiden.com/smart-mindful-goals
Don’t forget to like and follow Meditative Aiden on Instagram and Facebook for daily mindfulness-guided inspiration! :)
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