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Getting In The Zone - Episode 186 - Featuring Louis Dykes
Manage episode 296670132 series 2900036
Kandungan disediakan oleh Marc Jeffrey and Marc jeffrey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marc Jeffrey and Marc jeffrey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What did you fancy doing when you left school ? If your anything like me then you had no idea what so ever. This weeks guest took two years out and returned with ambition to succeed.
It would have been so easy to get involved in his parent business right ? Not Louis Dykes. He decided to set up HIS OWN gym and not only that but he also did it through Covid Times....
What a Legend !!
Louis Owns a gym called The Zone in Callington and is totally smashing it right now. On this episode we also talk Nutrition & Mental Health and Louis gives some sound advice on how to kick start your fitness journey.
You can find out more about Louis and his gyn on insta @thezonecallington @louisdykes @I.d_coaching
Can I also give a shoutout to this episodes show sponsor Howard Blend. Please find him on insta @howardsblend
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